Musings for your soul

Welcome to H.E.A.L.

Heal * Embody * Awaken * Love

Musings for your Soul

A space where I share my insights, inspiration and musings from a soul aligned place.

It’s my intention to share words here that may ignite joy, understanding, compassion, love, kindness, creativity and healing in you, and most of all, bring you closer to your soul.

Our soul is the eternal part of us, the vast part of our being that watches over us lovingly as we make our mistakes, learn, fall, get back up and do it all over again. Eventually, after enough knocks, bashes, scratches and bruises from life we hopefully come more into communion with it. We learn to listen more closely to its whispers, start to follow its guidance and trust that it is working with us and for us. Even when things seem difficult, even when the lights all but go out, we learn to trust that our soul is truly lighting the way. It takes courage, but we have to learn to let go, to surrender. We have to let go of the old ways of control, of how we think our life ought to be, our expectations, other people’s expectations and society’s pressure to be a certain way, so that we can hear our own unique voice. Only then can we follow our own true rhythm, shine our true colours and express ourselves as the manifestation of our soul in physical form.

If this is resonating with you, then you’re going to want to hang out here with me, we’re going to go on a journey together, an exploration of what it means to be human, to be living in a physical body with the greater part of ourselves existing in the non-physical realm.

How can we live both in the dual and non-dual, the paradoxical experience of spirit and matter, form and freedom?

Let’s share this journey together and see where it takes us.

Are you ready?