H.E.A.L. Heart Sessions

Liberate Your Authentic Self

H.E.A.L. Heart Sessions are the heart of my work

I’m an energy healing channel for Reiki, Sekhem, Angelic Healing and Divine Feminine frequencies. My H.E.A.L. Heart Sessions weave energy healing together with somatic inquiry, loving presence and trauma-informed awareness. Each session is guided by your intention as it is your intention that creates the focus for the healing energy’s flow, and it’s focused intention + energy healing, that creates transformation.

At the beginning of our journey together, and at the start of each session, we spend time exploring:
What do you truly want? We enquire beneath the surface…

Often, we think we need more money, better relationships, a new job, a larger home and so on (and this can absolutely be the case!…), yet when we listen more deeply, what we are really longing for is usually something far more essential:

Safety.
Worth.
Belonging.
Freedom.
Connection.
Peace.
Love.

Together, we uncover the deeper truth of your desire and then we explore what has been standing in the way. When we are feeling stuck and healing seems beyond our reach, when a pattern won’t shift, a habit won‘t change no matter what you do, and your health won’t improve then it is likely that there is a core wound beneath the surface, asking for attention, to be seen, tended to and healed.

Through somatic inquiry, we listen to the body and uncover the wound or the story waiting to be told. Through loving presence, we meet the place inside you that has been holding pain, fear, grief, shame, guilt, unworthiness or other emotion or belief the wound is bound to. Sometimes these wounds are from early childhood, sometimes from the our ancestry and sometimes from our past lives.

Through energy healing, we bring light and healing directly to the source of the wound, and when we focus our intention to receive the energy healing at the source of the issue, this is when we see the shifts and transformation begin to happen in our lives.

H.E.A.L. Heart Sessions address issues on all levels including:

• Core wounds of lovability, worthiness, rejection and abandonment

• Difficult pre and peri-natal experience

• Patterns of self-abandonment or self-doubt

• Deep-seated beliefs such as I am not enough, I’m unlovable, I’m not worthy, or I’m not important

• Emotional imprints from childhood, past relationships, ancestral or past-life experiences

• Blocks around physical and emotional intimacy

• Blocks around receiving and abundance

• Blocks around embodiment and empowerment

• Blocks around creative expression and visibility

• Uncovering and healing limiting beliefs that keep negative patterns in place

• Releasing nervous system charge (flight, fight or freeze)

Clients often report feeling:

• A deep sense of peace in their body

• Increased awareness, and perception

• Improved clarity and decision-making

• Renewed trust in themselves, others and in life

• Emotional lightness and relief

• Greater confidence, taking action and moving forward in their life

• Feeling more centred and grounded

• Nervous system regulation and safety

• Alignment with their true nature, their authentic self and their life path

• A renewed connection to, love, joy and gratitude

Are you ready to step into your healing and transformation?

If so, get in touch using the form below or contact me directly on WhatsApp. I offer a free 20-minute H.E.A.L Heart Sessions - Discovery Call, where we can connect, explore your needs, and you can decide whether H.E.A.L Heart Sessions are the right fit for you.

I look forward to supporting you on your healing journey,

With love,

Claudia x