BEGIN YOUR Healing JOURNEY.
take the first step
‘As you start to walk on the way, the way appears’. -Rumi
Realising that you need help and reaching out for support can be the most powerful step on your healing journey.
Asking for help is an act of self-love and opening up to receive support can be a healing experience in and of itself.
I know firsthand how it is to feel stuck, helpless and isolated with your trauma and I want you to know that you’re not alone.
Wherever you are on your healing journey, you are welcome here.
If you’re looking for one-to-one support, I invite you to book a free discovery call where we’ll explore your unique healing journey and find the support approach that suits you best.
‘We’re all just walking each other home.’ - Ram Dass
be where you are
‘Radical Acceptance is the willingness to be with life as it is, with ourselves as we are, without needing to change or fix anything. From this place of deep presence, true healing and transformation become possible.’ - Tara Brach
When we accept the difficult truth that no matter what we’ve been through in life, the wound that remains is ours to heal, then the healing journey can truly begin.
Recognising that we alone have the power to heal ourselves, can feel both empowering and overwhelming. Yet healing yourself does not mean you have to walk the path alone.
Having someone to walk alongside you, to guide your way and to hold space for your transformation is invaluable in the darker moments of life.
Healing, especially after trauma, can be a long process, but it doesn’t have to be a lonely one. That’s why I offer a free monthly Heal & Restore call for women, where you’ll receive mindfulness and gentle yoga practices, nervous system regulation techniques and a group energy healing in a safe, supportive environment with other women on the healing path.
‘Healing comes when we let go of the stories we tell ourselves about how life should be and embrace life as it is.’ - Kristin Neff
Your Healing journey
"Healing is not the absence of pain, but the presence of love." — Marianne Williamson
Your healing journey is unique and together, we’ll create a bespoke approach, blending therapies and techniques that resonate with you. My approach meets you exactly where you are, honours your specific needs and responds to how you are in the moment.
Every step of your journey is held in a safe and supportive container where your experiences are received and held with compassion, your needs are given precedence, and your healing process is guided with care.
Depending on the type of session you choose, we may draw on any combination of the following powerful modalities and transformative practices, woven together to support your healing, growth, and empowerment.
MINDFULNESS & GENTLE EMBODIMENT PRACTICES Through trauma-informed practices including somatic inquiry, vagus nerve exercises, and self-compassion techniques, you’ll learn to regulate your nervous system, process emotions in a resourced way, and shift limiting beliefs that no longer serve you. You’ll develop the ability to stay present with your experiences, recognising and responding to triggers with awareness, empowering you to break free from unhelpful patterns and cycles and build resilience, so you can navigate life with more ease, clarity, and self-trust.
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." —Rumi
healing therapies
‘Only when we are brave enough to explore the darkness will we discover the infinite power of our light.’ – Brené Brown
ENERGY HEALING
Reiki, Sekhem and Angelic Healing, where you can simply let go and allow yourself to be bathed in restorative, loving energies from the higher realms.
BRAINSPOTTING
Brainspotting supports the healing of attachment wounds, ancestral patterns and developmental trauma and the releasing of shame, grief and other painful emotions, while Expansion Brainspotting can further deepen your connection to your soul, your intuition, spirituality, and your Higher Power.
REALIGN ENERGY HEALING
ReAlign Energy Healing, an interactive kinesiology-based approach that allows us to uncover and clear issues at the root cause level.
EFT TAPPING
Involves gentle tapping on meridian points while bringing awareness to the issue. Tapping activates the parasympathetic nervous system, calming the flight and fight response, enabling us to process difficult emotions and pent up nervous system charge while feeling safe and embodied.
THERAPEUTIC VAGUS NERVE YOGA & PRANAYAMA
Therapeutic Yoga and Pranayama (yogic breathing practices) assist in trauma recovery. These sessions draw on my training in Applied Polyvagal Theory in Therapeutic Yoga for Trauma Recovery, offering gentle yet profound support in trauma healing, nervous system regulation and help restore a sense of safety and wholeness to your being.
‘You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.’ – Eckhart Tolle
your POTENTIAL
‘I am not what happened to me, I am what I choose to become.’ – Carl Jung
At the heart of this work is empowerment, guiding you to reclaim your inner strength, trust your own wisdom, and move forward with courage and confidence. Healing is not just about letting go of trauma and the pain of the past; it’s about reconnecting with your true self, stepping into the fullness of who you are and embracing your innate power to transform your life.
As you heal, you may notice increased emotional resilience, improved relationships, and a renewed sense of joy and fulfilment. You may begin to experience life from a place of greater inner peace and balance, with the ability to move through challenges with more ease and grace.
Trauma, while undeniably painful, can also serve as a gateway to profound spiritual awakening. Through the healing process, many women find themselves reconnecting with their true nature, rediscovering their soul’s essence, their life’s purpose and awakening to the beauty of the Divine Feminine within.
As you heal you begin to embrace your authenticity, step into the light of who you truly are and reclaim your birthright to create a life you truly love that’s in alignment with your soul.
‘The most beautiful thing you can be is yourself.’ – Unknown
YOUR NEXT STEP
‘A journey of a thousand miles begins with a single step.’ – Lao Tzu
If you feel ready to take the next step on your healing journey, I invite you to book a free discovery call. Together, we’ll explore the level of support that feels most aligned for you.
Your healing journey begins with a single step. I’m here to walk alongside you on your healing journey when you’re ready .
You’re also very welcome to join my ‘Heal & Restore’ monthly healing call for women where you’ll receive mindfulness practices, nervous system regulation techniques, gentle yoga practices and self-care resources as well as a group energy healing to help you to gently come back to your body and into connection with yourself and the present moment.
A little about me…
I’m Claudia Maxine, and I’m passionate about supporting women as they heal from trauma so they can reclaim their lives and experience greater freedom, joy, and fulfilment each day.
I believe we all have an innate capacity to heal—when the right conditions are in place. With the right guidance, tools, care, and support, we can reconnect with our true selves, release what no longer serves us, and step into a life of authenticity and purpose.
My mission is to inspire and empower you to take bold steps in your personal and spiritual growth, embracing the power you already hold within you to transform your life. Whether you’re looking to heal past wounds, deepen your connection to your inner self, or align your outer reality with your soul’s calling, I’m here to support you every step of the way.
Through my somatic trauma- informed approach to healing, I combine gentle yet powerful approaches to help you heal, grow, and thrive.
With over 30 years of experience in psychology, natural health and a specialisation in narcissistic abuse and codependency recovery, I bring together a wealth of tools and modalities to meet you where you are on your journey toward personal freedom and well-being.
For me, there’s no greater reward than seeing the women I work with take courageous steps to reclaim their authentic selves and create a life they truly love that’s in alignment with their soul.